Yoga with Amita & Back Straight Massage

Led by Amita, who is an Australian accredited Exercise Scientist and Remedial Massage therapist at Back Straight Massage.BackStraight Massage Low Res ManifeastoPhotography 2016 (12 of 21)

Yoga can come in many forms. Amita studied yoga at Punjabi University in Northern India and focuses more on the Hatha and Ashtanga styles of yoga which result in a more therapeutic form, including stretching, flexibility and strength exercise. A more everyday type of yoga for stress and anxiety can be included as needed.x

Beginners and experienced participants are all welcome. Classes will be arranged in groups depending on the various needs and abilities of the participants.

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At several venues in Albury and Wodonga.

To find out about the next class, please call 02 60413362 anytime.

 

Albury Branch

710 Young Street
Albury NSW, 2640

Ph. 02 60413362
 

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