Remedial Massage / Deep Tissue Massage

Remedial Massage / Deep Tissue Massage

IMG_5686Focuses on the deeper layers of muscle tissue.

It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons.

These types of massage therapy are usually used to address specific problems associated with chronic muscular pain, injury rehabilitations, sporting and occupational injuries, RSI, and physical and mental fatigue.

The techniques can include Trigger Point Therapy, deep tissue massage and stretching thereby creating an improved range of motion through the joints. It’s important to drink plenty of water after a deep-tissue session to help eliminate toxins from the body.

Diet and exercise are an important part of our lives, and remedial massage enables our bodies to recover from and deal with better, the rigours of sport, exercise and other areas of life.
When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. As remedial massage therapists we identify the original biomechanical dysfunction, thus healing the cause of the disorder, as well as the symptoms.

Ailments Back Straight Massage often deals with include;

  • Lower back strain – typically people doing manual lifting, operating machinery, parents lifting children
  • Neck and shoulder tension – caused by stress, repetitive routines, bad posture, incorrect lifting, illness, driving a lot, sleeping incorrectly
  • Headaches – often accompanies upper body tension. We can also assist people suffering sinus or allergies

People who invest in themselves get a return from massage, as it can make you more productive in any sport, recreation, work or business activities, and help avoid injury.

Albury Branch

"The Space"
Level One,
490 David St
Albury NSW, 2640

Ph. 0427 369570